What's the best thing you've done for your health?
Safe and Healthy Me - Preventing Obesity
Are you looking for information about the Alaska Obesity Prevention and Control Program, its services, publications or data? Click here.
Alaska’s children need to get out and play, 60 minutes every day, for the best health possible. Learn about the department’s Play Every Day campaign that is getting Alaska families moving.
- Sign up your kids for the Healthy Futures Challenge. It’s free, fun and the whole family can be active together. More than 140 elementary schools across Alaska are now participating.
Get Outdoors! Alaska To find outdoor family activities, check out their events calendar.
Let’s Move! America’s Move to Raise a Healthier Generation of Kids
There are many ways to fill your plate with healthy fruits and vegetables in Alaska — no matter the season.
Several farmers' markets across the state are now accepting SNAP benefits (formerly known as Food Stamps). Find a local market
that will take your Quest card.
Traditional Alaska foods can add a healthy twist to
your meals. This webisode series takes you out to harvest from the
"Store Outside Your Door," then into the kitchen to learn how to prepare
a delicious and nutritious traditional dish with a contemporary twist.
Know Your Numbers
Find out your body mass index (BMI) using these simple calculators.
Get out and play, 60 minutes a day.
Adults need to play, too. They need at least 150 minutes of moderate-intensity activity each week.
Alaska Obesity Fact Sheets