• About the Program
• Women's Health Topics
• Reliable Resources
• Clinical Tools

Information presented on this website is for informative purposes only and should not be taken as medical advice. Always contact your health care provider for medical advice.

Exercise

• US HHS Office on Women’s Health Body Works
• US Department of Health & Human Services Physical Activity Guidelines for Americans
• National Heart Lung and Blood Institute- We Can!
• American Academy of Orthopaedic Surgeons Weightbearing Exercise for Women and Girls
• National Center on Physical Activity and Disability
• MedLine Plus - Women's Health
• Office on Women’s Health
• Office on Women’s Health Young Women
• Mayo Clinic on Fitness
• Centers for Disease Control and Prevention Physical Activity Plan
• US Department of Health & Human Services, National Institutes of Health-Weight-control Information Network
• The Family Doctor on exercise

Alaska 2-1-1

Alaska 2-1-1 is an information line that helps people find many things they need, including health care.  Call by phone from anywhere in Alaska by dialing 211. Calls are taken from 8:30 – 5:00 Monday through Friday.  Information is available online at www.alaska211.org.